Entries by emma

Adjusting to life with two under two

If you’d have told me 6 years ago I’d be running my own Reflexology business and have two children under two, I’d have quite frankly scoffed, rolled my eyes and probably got really annoyed at your positivity! Back then, I’d already been through 3 IVF cycles, had an early miscarriage (and a thyroid cancer diagnosis […]


“Are they a good sleeper?” is a question most parents dread hearing… especially if the answer is “No”. Yet everyone seems to get a little bit obsessed with sleep as soon as a new baby arrives!  As a reflexologist I often find myself discussing sleep patterns with my clients and how we can improve sleep […]